Ditch Your Goals and Forget Your Resolutions

Part of living in the moment is not constantly looking forward to a future that may or may not happen. When we're constantly striving towards something, we're constantly evaluating ourselves, putting ourselves down for a lack of progress or getting sidetracked in celebrating the progress we have made. Whether it's writing a book, losing weight, [...]

8 Ways to Motivate Yourself

Alright, lets get to it. The nitty gritty. There's really no introduction needed, so here's 8 ways to motivate yourself: 1. LISTEN TO OR READ SOMETHING UPLIFTING This is one of my favorite tactics. I'll literally go to YouTube and type 'motivation' into the search bar. Most of the time these consist of clips of [...]