Life with Limitless Possibilities: Shoshin

Shoshin is a Zen Buddhist concept meaning "beginner's mind". Do you remember when you were a child and you would experience wonder throughout your everyday life? When dirt mounds were mountains you and your friends had to fight to the top of? Where ravines and alleyways were deep in enemy territory? Where sticks were swords [...]

Why I’m Not Studying MMA

There was a time and place that I was interested in studying MMA and I even took some classes, but it was very short lived. I see MMA as more of a sport than an art, and yes, I understand MMA is more effective on the street than traditional martial arts are. Having taken classes [...]